School’s Out! Summer Dental Care Tips for Kids

summer dental care

School’s Out! Summer Dental Care Tips for Kids

Summer is here, school is out, and the kids are ready for fun in the sun! At Dr. E’s Cosmetic & Family Dentistry, we know how important it is to keep your child’s smile healthy and bright throughout the summer months. Between pool parties, ice cream treats, and summer vacations, it’s easy to let dental care slip. Here are our top tips to ensure your child’s teeth stay in great shape all summer long.

  1. Stick to a Routine

With the change in daily schedules, it’s easy for kids to forget their regular brushing and flossing habits. Make sure to maintain a consistent routine:

  • Brush Twice a Day: Encourage your child to brush for two minutes, twice a day, using fluoride, or a non-fluoride alternative toothpaste that contains hydroxyapetite.
  • Floss Daily: Help them remember to floss once a day to remove plaque and food particles between teeth.
  1. Healthy Summer Snacks

Summer treats can be tempting, but try to balance sugary snacks with tooth-friendly options:

  • Fresh Fruits and Veggies: Apples, carrots, and celery not only provide essential vitamins but also help clean teeth.
  • Cheese and Yogurt: These snacks are high in calcium and phosphate, which can strengthen tooth enamel.
  1. Hydration is Key

Staying hydrated is crucial, especially in the hot Phoenix weather. Water is the best choice for keeping your child’s mouth healthy:

  • Avoid Sugary Drinks: Limit sodas, sports drinks, and juices that can lead to cavities.
  • Encourage Water: Drinking water helps wash away food particles and bacteria, and keeps saliva levels high, which is essential for preventing tooth decay.
  1. Pool Safety and Dental Health

Swimming is a great way to beat the heat, but did you know that pool water can affect your child’s teeth?

  • Chlorine Concerns: Pools with high chlorine levels can erode tooth enamel. After swimming, have your child rinse their mouth with fresh water to remove any pool chemicals.
  • Accidental Injuries: Running on slippery pool decks can lead to dental emergencies. Remind kids to walk carefully to avoid falls and potential tooth injuries.
  1. Prepare a Travel Dental Care Kit

Summer often means family trips. Pack a dental care kit for your child to ensure they maintain good oral hygiene on the go:

  • Travel Toothbrush and Toothpaste: Small, portable options are easy to pack.
  • Floss and Mouthwash: Keep their routine intact with travel-sized floss and mouthwash.
  1. Schedule a Summer Dental Check-Up

Before the summer activities get into full swing, bring your child in for a dental check-up. This visit can:

  • Prevent Problems: Catch any issues before they become painful or complicated.
  • Provide a Cleaning: Ensure your child’s teeth are professionally cleaned to remove any plaque buildup.
  1. Fun Dental Hygiene Activities

Make dental care fun with these ideas:

  • Brushing Charts: Use a colorful chart to track their brushing and flossing habits.
  • Dental Apps: There are many apps available that make brushing fun with games and timers.

Enjoy a Healthy Summer Smile!

At Dr. E’s Cosmetic & Family Dentistry, we’re committed to helping your family enjoy a healthy and happy summer. With these tips, you can ensure your child’s smile stays bright and beautiful, no matter how busy your summer schedule gets. Schedule an appointment today and give your child the gift of excellent dental health this summer!

Contact Us: Dr. E’s Cosmetic & Family Dentistry 480-494-2435.