According to Dr. Janet Euzarraga, DDS, good oral hygiene is critical at every age! The right habits should be implemented before baby’s first tooth even appears and last throughout a lifetime. Learn more here from Dr. E about how and why it’s important to protect and care for your pearly whites during every stage of life.
The Early Years
Parents should introduce good oral hygiene before baby’s first tooth even erupts! Initially, parents can gently clean baby’s gums with a clean, damp washcloth. Once that eagerly anticipated first tooth comes in – typically at around six-months-old – parents should continue to gently wipe baby’s teeth and gums down after feedings to prevent “bottle decay,” caused when sugars pool inside baby’s mouth after feedings leading to premature cavities and decay. Likewise, nursing moms should not allow baby to nurse continually while falling asleep. As new baby teeth come in, parents can introduce the use of an infant toothbrush with soft bristles that can be used to gently brush baby’s gums and emerging teeth – no toothpaste required (yet)!
Good Habits in Childhood Lead to Healthy Adult Smiles
Studies show that children who develop cavities in their baby teeth are also more likely to develop cavities as an adult. To help ensure your child’s teeth stay healthy throughout their lifetime, parents should watch to ensure that baby’s teeth look healthy and white as they come in. If any emerging baby teeth look abnormal, bring baby in for a visit. By age three, children should be coming in for regular exams and cleanings every six months, with x-rays typically beginning by five years of age. Encourage your child to avoid sugary drinks and snacks and teach them ownership of good brushing and flossing habits. Remember that children learn best by example. Parents who model good oral hygiene habits at home will instill these habits in their children for long-term optimal dental health!
As we become adults, it continues to be essential to maintain good oral health habits. Brushing and flossing a minimum of twice daily, limiting sugary foods and beverages, and scheduling regular dental exams are critical throughout adulthood to prevent tooth decay and gum disease. It’s important to realize that proper oral hygiene can do more than prevent cavities. Poor oral care in adulthood is also linked to risk of serious health conditions such as heart attack, stroke, and diabetes. So, keep in mind that brushing your teeth is one way you can boost your overall health and longevity.
The Senior Years
As we age, we may be at greater risk for issues such as tooth decay, gum disease, sensitivity, and dry mouth, which is why it’s important for those over age 65 to be vigilant in their home dental routine and in maintaining regular dental visits. The earliest stages of gum disease, for example, are easily treatable with early detection by your dental provider. Today’s seniors are also fortunate because modern dentistry has made it possible for many of us to maintain our oral health – and natural teeth – throughout our lifetime. Of course, we have a better shot of keeping smiles looking younger and staying intact if we maintain great habits leading up to our senior years!
Dr. E and her team are experienced and committed to helping patients maintain healthy, beautiful smiles at every age. Contact our office today to schedule your next exam! Call 480-494-2435 or visit us at https://drefamilydental.com/contacts/